Dualities are those which arise in mind, in thought and in feeling, and life in general that are both generally true or seemingly true… but also seem contradictory in nature or in timing.

The conscious aspect is expanding with the intentions for health for all involved. This is how we heal.

View this post as a video here. The importance of being grounded correlates to the purpose of creating a foundation for your life that supports you fully… to find alignment in and for wellness, health and healing for whatever point you are at upon your path and journey of personal conscious evolution… for here and now and if and when it pertains to you personally fulfilling your intentions and personal purpose, the Sankalpa, and the various levels and steps of it...this being

Living with intention of soul, in mind and in heart with respect to the body’s physical needs creates grounding on another level. It creates purpose. The grounded work that developing an intention ...

Meditation is both a science…and an art. And may be approached in different ways that are suitable for whatever kind of person you may be..