The stillness meditation course is an ultimate in the basics and functions of the human mind in alignment with the connection to the body when in the states of meditative consciousness. Mediation itself, is a shift in brainwave patterns and it is the way in which someone may open the doors to their subconscious and access the information about not only their inner beings most well kept secrets…but also to unlock the doorways into healing anything that may be lurking in the past, while also enhancing the way you think, process, and understand yourself, your relationships and the world around you. This course will teach you all of the basics to developing your own personal method of reaching meditative consciousness states and what to do once you get there in order to access your subconscious mind, enabling your inner teacher to speak and bring to your awareness that which is most important for you to understand for your personal growth in the here and now.