The Beginning Course for Meditation, Psionics & Self-Mastery explains the science of meditation and gives you a basis for which to begin your practice in order to develop the self-mastery required in order to develop any psionic skillset. In this course you will learn about brainwaves, breathing and techniques for getting yourself into an alpha-theta state of consciousness and begin to meditate. You will also learn some basics about your human energy system and work with guided meditations to learn to ground and anchor yourself, and clear you psionic foci, or as they are more commonly known as your chakras. Psionically, you will learn dowsing as a technique for tuning into your own inner guidance as a means of finding answers.