​To be grounded...fully...is the first step in obtaining Self-Mastery...leading to all that your soul has intended for you to experience and expand upon your own personal path of Conscious Evolution.   Being grounded is a concept that is taught throughout ALL of the course work here at UCE. And this is because it is FOUNDATIONAL to living a conscious lifestyle.   ​This mini-Course will teach you what it means to be grounded...why it's important to be grounded, how to get MORE grounded...and how to overcome the typical obstacles that come with grounding practices.   ​It also includes multiple guided meditations to ease you into your grounding practice.  This course is in video and PDF/Reader Format. Videos of each lesson that are still pdfs will be completed in the coming weeks. You can learn, study and practice the concepts in this course in your own time and at your leisure and you will have access indefinitely.