The importance of being grounded correlates to the purpose of creating a foundation for your life that supports you fully… to find alignment in and for wellness, health and healing for whatever point you are at upon your path and journey of personal conscious evolution...this being a keystone within and for the beautiful process of alignment. Within this course you will receive: Two video Lessons to help you understand what grounding is, the importance of it, and how it applies practically to your daily life. A video lesson to build understanding of the mind-body connection. Four video lessons on building appreciation for your physical body and health along with conscious self-care applications. Five Video Lessons to understand what the root chakra is, how it functions physically, about the energies you need to maintain its balance, what blocks its flow, and how to practically build grounding through simple ways to work on it. A video lesson on how being grounded affects your meditation practice. Four guided meditations to help you get more connected to your physical body and energetically grounded to the Earth. Two free bonus lessons on alignment and conscious self-love. This course is being offered at a special rate for the time being as some of these lessons are being completed. You can see a copy of the outline and what lessons have been uploaded and what are still in the works here: https://canva.link/bi9ub9iioc79hm1. One or more lessons/guided meditation will be added per month until it is complete. *We also anticipate more material to be added to this list as we continue to build and you will have ongoing access to new additions. You can learn, study and practice the concepts in this course in your own time and at your leisure and you will have access indefinitely. You also have my support and may reach out to me with any questions you may have around the course. ​ By purchasing this course you are also agreeing to terms of this website.